Food & Drink

Brands, labels and what is actually in the can, the bar and the bowl.

Symprove, Audited: The UK Probiotic Giant Coming to America

Sep 5 · 4 min read

Chicory Coffee and Your Gut: The 12-Gram Problem

Sep 2 · 6 min read

The PSL and Your Gut: What the Starbucks Label Says

Sep 2 · 7 min read

Energy Drinks and Your Gut: What Each Ingredient Actually Does

Aug 23 · 9 min read

The 36-Hour “Super Yogurt” Taking Over Your Feed, Fact-Checked

Aug 17 · 6 min read

What Non-Alcoholic Beer Actually Does to Your Gut

Aug 17 · 6 min read

The Cortisol Cocktail, Fact-Checked: What It Can and Can’t Do for Your Gut

Aug 9 · 4 min read

Does Matcha Make You Poop? What’s Actually in the Cup

Aug 9 · 3 min read

Does Poppi Actually Make You Poop? (And What About Olipop?)

Aug 9 · 5 min read

The Colostrum Question: Does “Liquid Gold” Actually Do Anything for Your Gut?

Jul 13 · 3 min read