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Gut Health Times
Know the Signs
Two New Salmonella Egg Outbreaks in One Week. Here’s What the Recall Codes and the Small-Flock Rule Actually Say
The Science
Probiotic Pills Are Up 287% Among Adults and 786% Among Under-20s Since 2009. Fiber Intake Barely Moved
Digestion 101
Culture Pop’s New Sparkling Apple Reads 12 g Sugar, 0 g Added. Both Are True. The Number the Can Never Prints Is the Probiotic Count
The Science
Lemme’s Apple Cider Debloat Gummy Has 80 mg of Prebiotic. The Trial It Leans On Used 35 Times That
Know the Signs
Two Sprout Outbreaks at Once. Here’s Why Sprouts Are the One Salad Topping the Food-Safety Rules Single Out
Digestion 101
Protein Soda Is Suddenly Everywhere. Here’s What 15 Grams of Whey in a Can of Fizz Does in Your Gut
Remedies
What 25 Hours Without Food or Water Does to Your Gut, and Why the Break-Fast Bagel Hits So Hard
The Science
The David Milkshake and the Fat Built Not to Digest
The Science
Alix Earle’s Fiber Gummies: 5 Grams of Inulin and a No-Bloating Promise
Digestion 101









