Senior Editor

Adrian Cole

Adrian Cole is a senior editor at Gut Health Times, covering nutrition science, gut-health trends, and the research behind the headlines. He focuses on what the studies actually show — and what they don't — so readers can navigate a noisy field. His reporting is educational and is not a replacement for advice from a clinician.

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Gut Health Times

Sep 2

The Science

Adrian Cole

Latest by this writer

The Viral Enzyme Pudding Demo vs. Your Actual Gut

What Holding It In Actually Does to Your Gut

Sulfur Burps, Decoded: The Rotten-Egg Smell and the GLP-1 Question

Nicotine Pouches and Your Gut: What the Research Actually Measured

The 36-Hour “Super Yogurt” Taking Over Your Feed, Fact-Checked

What Non-Alcoholic Beer Actually Does to Your Gut

Which Magnesium Causes Diarrhoea — and Which One Doesn’t

Throne: The $10M Camera That Goes In Your Toilet

Do You Actually Need a Parasite Cleanse? The Real Parasite Story Is Wilder

Does Matcha Make You Poop? What’s Actually in the Cup