Senior Editor

Adrian Cole

Adrian Cole is a senior editor at Gut Health Times, covering nutrition science, gut-health trends, and the research behind the headlines. He focuses on what the studies actually show — and what they don't — so readers can navigate a noisy field. His reporting is educational and is not a replacement for advice from a clinician.

58 stories

Latest by this writer

Gut Health Times

Digestion 101

Joey Porter Jr. Threw Up Outside His Uber on Game Day. What a Stomach Bug Does to an Athlete.

Oct 16 · 10 min read

Digestion 101

Whalefall Puts a Diver Inside a Sperm Whale. Here’s What a Whale’s Stomach Really Does.

Oct 13 · 11 min read

Digestion 101

Taylor Knibb Threw Up With 12K to Go and Still Won the Ironman World Championship. Here’s Why Racing Hard Upsets the Stomach

Oct 12 · 10 min read

Digestion 101

America’s No. 1 Halloween Candy Now Comes in Two Bags. Only One Is in the Aisle

Oct 10 · 8 min read

The Science

The Chicago Marathon’s Official Gel Says It Eases the Stomach. We Read the Four Trials

Oct 9 · 8 min read

Know the Signs

Yes, Diarrhea Can Be Sexually Transmitted. It Is Called Shigella, and We Read the Numbers Behind This Week’s Headlines

Oct 8 · 9 min read

Digestion 101

Buldak Just Broke a World Record. Here’s What One Sachet Does in Your Stomach, in Milligrams

Oct 7 · 7 min read

Know the Signs

The Frozen Berry E. coli Recall Just Reached Trader Joe’s. Here’s Every Lot Code to Check

Oct 4 · 8 min read

Know the Signs

The Raw-Milk Cheese E. coli Outbreak: 13 Sick, and the 60-Day Aging Rule That Was Never a Kill Step

Sep 29 · 8 min read

Know the Signs

The Frozen Blueberry E. coli Outbreak Is Over: 17 Sick, 6 Hospitalized, No Deaths Counted. The Recalled Bags Are Dated Into 2028

Sep 23 · 8 min read