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Gut Health Times
Senior Editor

Adrian Cole

Adrian Cole is a senior editor at Gut Health Times, covering nutrition science, gut-health trends, and the research behind the headlines. He focuses on what the studies actually show — and what they don't — so readers can navigate a noisy field. His reporting is educational and is not a replacement for advice from a clinician.

22 stories

Latest by this writer

Gut Health Times
Jul 13
The Science

The Colostrum Question: Does “Liquid Gold” Actually Do Anything for Your Gut?

 Jul 13
Digestion 101

Your Protein Obsession Might Be Constipating You

 Jul 13
The Microbiome

Scientists Found a Gut Bacteria Linked to Being Healthy. Here’s the Catch.

 Jul 13
The Science

Coffee Is Rewiring Your Gut — Even Decaf

 Jul 9
The Science

What Ozempic Does to Your Gut

 Jul 9
Know the Signs

Viral Gut Hacks, Ranked by the Evidence

 Jul 8
Know the Signs

How Long Can You Go Without Pooping?

 Jul 8
Know the Signs

Pencil-Thin & Narrow Stool: What It Really Means

 Jul 8
Stool & Symptoms

Why Is Your Poop Sticky?

 Jul 8
Stool & Symptoms

Why Does Your Poop Smell So Bad?