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The science of your gut, in plain English
One considered email a week: the new research, the viral trends and the labels, read closely. Free, always.
The Weekly Read
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The week’s reporting in one email: what a new study actually measured, what’s really on the label, and which trends hold up.
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The research, read closely
When a study makes headlines, we read the paper and tell you what it actually measured, and what it didn’t.
The label, decoded
Viral snacks, sodas and supplements: what’s on the label, what isn’t, and what the evidence says about it.
The trends, checked
What’s spreading on your feed this week, and which parts of it hold up.
Müves, the New Fiber Gummy From the Makers of Grüns, Lists 12.7 Grams of Fiber Ingredients and Declares 10. How Both Numbers Can Be Right
The new gummy from the makers of Grüns prints its fiber split: 6.5 grams of FOS, 4.8 grams…
Your Gut Makes Its Own GLP-1. A 10-Person Tube Study Found a Chickpea’s Structure Changed When the Gut Hormones Arrived
Ten volunteers had tubes threaded from the nose to the end of the small intestine, then ate the…
The Frozen Blueberry E. coli Outbreak Is Over: 17 Sick, 6 Hospitalized, No Deaths Counted. The Recalled Bags Are Dated Into 2028
CDC and the FDA closed the frozen blueberry E. coli outbreak on September 21 at 17 cases, six…
HallPass Candy Has 1 Gram of Sugar. Here Is Where the Other 20 Grams of Carbs Went
The 70-calorie peanut cups and candy pieces from David Protein’s parent company hit Walmart nationwide on August 30.…
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