Food & Drink

Brands, labels and what is actually in the can, the bar and the bowl.

Müves, the New Fiber Gummy From the Makers of Grüns, Lists 12.7 Grams of Fiber Ingredients and Declares 10. How Both Numbers Can Be Right

Sep 23 · 12 min read

HallPass Candy Has 1 Gram of Sugar. Here Is Where the Other 20 Grams of Carbs Went

Sep 21 · 7 min read

What Is EPG? The “Modified Plant Fat” in David Bars, Shakes and HallPass Candy, Explained

Sep 21 · 8 min read

Trader Joe’s Apple Prebiotic Soda Has 5 Grams of One Fiber. Here Is What the Only Agave-Inulin Trial Says About That Dose

Sep 18 · 7 min read

Proda’s Golden Apple Protein Soda Has Two Published Labels: One With 3 Grams of Fiber, One With None. The Math Says Neither Is a Typo

Sep 18 · 7 min read

TRUBAR’s Cha Cha Matcha Bar Has 12 Grams of “Tapioca Fiber.” The Label Doesn’t Say Which Kind, and the Kind Is the Whole Question

Sep 18 · 8 min read

Halfday’s Crisp Apple Tea Has 6 Grams of Fiber From Three Sources. The Blend Quietly Changed, and the Can Doesn’t Print the Split

Sep 18 · 7 min read

Optimum Nutrition Put 8 Grams of Fiber in a 30-Gram Protein Shake. For Once, the Label Checks Out

Sep 18 · 6 min read

Genius Gourmet’s 30 g Milkshake Says “Lactose-Free.” The Label Lists No Lactase. Here Is the Question That Raises, and Why It Is Not a Gut Problem

Sep 15 · 8 min read

Why Do Wings Make You Poop? Capsaicin Doesn’t Speed Your Gut Up. It Lowers the Bar for Urgency

Sep 15 · 8 min read